"I have definitely noticed the physical changes in my muscle strength since using this product. I also love BPN’s stellar customer service."
Dave G. - Customer Review
Your Search For The Perfect Protein Is Over...
Your Search For The Perfect Protein Is Over...
Whey & Casein Protein Combined
Our whey protein powder is a perfectly balanced blend of whey protein and casein protein, which improves texture, mixability and baking ability.
Smooth, crave-able flavors that pack 25 grams of protein per serving with no fillers!
Analyzed, Verified & Certified
Informed Protein tests and verifies protein content by the world-class laboratories of LGC, as well as assures the product has been manufactured under high quality standards.
Certified Informed Protein products provide consumers confidence in the protein supplements they choose for training.
CarnoSyn® beta-alanine is the only beta-alanine that has been scientifically proven to be effective in boosting athletic performance in everyone from cyclists to weightlifters to track and field athletes. CarnoSyn® supports the synthesis of muscle carnosine, which delays the onset of muscle fatigue and failure. It can help extend endurance, speed recovery, build muscle strength and enhance peak performance capabilities.
Flight was formulated with two different sources of caffeine. The first is caffeine anhydrous and the second is di-caffeine malate.
Caffeine anhydrous stimulates the central nervous system by blocking adenosine, a neurotransmitter that normally causes a calming effect in the body. Ingestion of caffeine prior to exercise has been found to provide extended endurance in moderately strenuous training and boost energy levels.
Infinergy® (di-caffeine malate) is a combination of caffeine and malic acid. The malic acid in Infinergy® works to buffer the salts in caffeine, allowing for easier digestion and helps to minimize the dreaded post-caffeine energy ‘crash’.
Total Caffeine Content per serving is: 326mg
Betaine has been suggested in clinical studies to improve muscle strength and power production. Betaine also increases levels of SAM-e, which have been linked to improved mood and cognitive function.
Tyrosine is a non-essential amino acid and a precursor for epinephrine, norepinephrine and dopamine. These chemicals primarily produce alertness, increased energy and improved mental focus.
The Creapure® Difference
Creapure® is the most widely studied form of creatine and is proven to be safe and effective. You can be assured that you are using one of the best and most reliable products on the market.
Performance For Everyone
Creatine isn’t just for Bodybuilders and Fitness Athletes. It is the perfect supplement for all sports that require repeated bursts of maximum power – such as Soccer, Basketball, Football, Baseball, Hockey, Swimming, Track and Field, and many more. To consistently perform at your highest level, you need a sufficient amount of creatine in your body.
G.1.M Sport: Superior Endurance Made Simple
Essential Fueling For Performance
Many endurance athletes suffer from under-fueling. A lack of carbohydrates and electrolytes consumed around workouts reduces power output, muscular strength, and recovery. We're here to change that!
Fast Digesting Carbohydrates
G.1.M Sport was built on a very fast-digesting carbohydrate called Cluster Dextrin®, which provides a sustained release of energy without a sudden spike in blood sugar or insulin response.
Replenish & Rehydrate
Electrolytes are essential for many functions in the body, but even more during workouts. We added a complete profile of electrolytes so you can maintain appropriate hydration levels to maximize performance.
Enhance Your Hydration, Performance & Daily Health
Enhance Your Hydration, Performance & Daily Health
Replenish & Rehydrate with Electrolytes
Electrolytes are essential for many functions in the body, but even more during workouts. We added a complete profile of electrolytes so you can maintain appropriate hydration levels to fight dehydration, optimize performance and improve your daily health goals. When you sweat you don't only lose fluids, you also lose electrolytes.
Avoid Dehydration Symptoms
Dehydration symptoms often include fatigue, headaches, muscle cramps, constipation, reduced mental clarity, and decreased athletic performance. You can avoid these symptoms by drinking more water with added electrolytes.
Sugar-Free & Naturally Sweetened
Our electrolyte powder was formulated to be clean and simple. Nothing that you don't need, but everything that you do. This supplement does not contain any sugar and is naturally sweetened.
Wheatgrass is naturally high in many vitamins and minerals that support your immune system, detoxify the body, and improve overall health.
Chlorella promotes "good bacteria" in the gut and helps support improved digestion and stimulates the immune system.
Turmeric is a powerful antioxidant with the benefits of reducing inflammation. It’s also antibacterial and has stomach smoothing effects.
Strong Greens uses KSM-66® Organic Ashwagandha, which is an adaptogen that can modulate your response to stress or a changing environment. Adaptogens help the body cope with external stresses such as toxins in the environment and internal stresses.
Acai berries are a powerful antioxidant source that naturally contain phytonutrients that help protect tissues from oxidative stress, supports a healthy immune response and may help to increase natural energy levels.
Jerusalem artichoke inulin is a natural plant-derived supplement packed with fiber that acts as a prebiotic, which means it stimulates the growth of beneficial bacteria in the gut, known as probiotics. Inulin can help improve digestion and increase nutrient absorption.
Acerola is one of the richest sources of Vitamin C. Vitamin C is known to strengthen the immune system and build collagen cells. It also supports the respiratory system. Vitamin C is known to be an effective antioxidant.
Tested. Trusted. True.
Informed Sport Tested
All BPN supplements are third party tested for banned substances and quality standards.
The Bare Standard
Built on quality and proven by results, without compromise.
BPN is a Veteran owned/operated business and is proud to support our troops.
Frequently Asked Questions
- Whey protein begins at the dairy farm with cows producing milk.
- The milk is then refrigerated and shipped to the cheese-makers.
- When the milk arrives at the cheese-making facility, it is quickly heated (pasteurized) to remove any potential pathogens and bacteria.
- From there, it gets introduced to enzymes that separate the whey (liquid) from casein (solids).
- The casein is then used for cheesemaking and the whey goes to a manufacturing facility.
- There, the liquid whey is filtered to remove the fats and carbs (lactose), becoming whey protein concentrate.
- And finally, the liquid whey concentrate is spray-dried with hot and cold air to become a powder. Then it's bagged and shipped to you!
Creatine is found in the skeletal muscle and provides inorganic phosphate to resynthesize ATP during intense exercise. As your muscles are working in short, intense bursts, the creatine phosphate that your body stores in the muscle cells donate a phosphate to the degraded ATP. Supplementing with the best creatine powder ensures that your muscle cells are saturated with creatine phosphate and you are able to increase your endurance, strength and muscle mass.
Creatine does not necessarily have any acute acting benefits. For example: When you consume an ingredient like caffeine you start to feel the effects within minutes - your heart rate increases, your focus and energy increases and you can start to feel it kick in.
Creatine doesn't work like this. Your muscles benefit from being saturated with creatine phosphate. The best way to saturate your muscles with creatine phosphate is by consuming 5 grams of creatine each and every day.
Mix 1 serving (5 grams) of Creapure® Creatine Monohydrate with your morning protein shake, your preworkout, your BCAAs or your post workout shake. Just make sure you take 1 serving of Creatine everyday (including off days from training).
Flight is your go-to hard-hitting pre-workout supplement of choice. Each scoop of Flight will carry you through the toughest workouts and hardest training sessions. You can expect:
- Increased energy
- Tunnel vision focus
- Improved muscular endurance
- Strong muscle pumps
- Increased power output
Flight contains 300mg of Caffeine Anhydrous. We also added 34mg of Infinergy® DiCaffeine Malate. Total caffeine per serving: 326mg
Infinergy® is a precise combination of caffeine and malic acid fused together using an ionic bond into a compound known as di-caffeine malate. Infinergy contains approximately 75% caffeine and 25% malic acid by molecular weight.
The malic acid in Infinergy works to buffer the salts in caffeine, allowing for easier digestion whilst also replenishing the energy produced by caffeine, which helps to minimise the dreaded post-caffeine energy ‘crash’.
Adding electrolytes into your daily routine can help you avoid symptoms of dehydration. Many people are often dehydrated, which can cause fatigue, headaches, constipation, muscle cramps, reduced mental clarity and decreased athletic performance.
Maintaining proper hydration levels with an electrolyte supplement will improve your daily health, performance and recovery.
While both products contain a balanced ratio of electrolytes, our electrolyte powder and G.1.M Sport can be used in different scenarios for different reasons.
G.1.M Sport is our superior endurance supplement. Each serving contains 20 grams of easily digestible carbohydrates and 350 mg of sodium. This product is best used around training when a fuel source is required. Many athletes will use G.1.M Sport before and during a long run, bike workout, or swim session. It is popular for runners and triathletes because it supports performance through fueling and replenishing lost electrolytes as you sweat. This combination of carbohydrates and electrolytes acts as a FUEL SOURCE that keeps your body “or engine” moving at optimal performance for longer periods.
Our electrolytes powder contains sodium, potassium, chloride, calcium, and magnesium in a ratio for maximum fluid regulation to optimize your performance and maintain appropriate hydration levels for everyday use. Each serving contains 500 mg of sodium with zero sugar and is naturally sweetened. Many people live their lives in a constant state of dehydration, and we want to help fix that. Dehydration symptoms often include headaches, fatigue, muscle cramps, constipation, and decreased athletic performance. By restoring your body's electrolyte balance, you can avoid these symptoms of dehydration, maintain your overall health and support your performance and recovery.
So, if you need a FUEL source, choose G.1.M Sport for superior endurance. If you want to maintain appropriate hydration levels during training and throughout the day, sip on a serving or two of our electrolyte powder.
G.1.M Sport is an endurance supplement that is packed with a high-quality carbohydrate source known as Cluster Dextrin® and full electrolyte profile supplying 350mg of sodium per serving. The benefits include:
- Training fuel - 20 grams Cluster Dextrin® per serving
- Full electrolyte profile to replenish what is lost during training
- Fast gastric emptying to avoid stomach discomfort, bloating and gas
- Sustained energy for better, longer training sessions
G.1.M Sport was created by athletes for athletes. We used a superior carbohydrate source known as Cluster Dextrin®, Pink Himalayan Salt, and TRAACS® minerals.
Cluster Dextrin® is known as Highly Branched Cyclic Dextrin (HBCD). Cluster Dextrin® has a high molecular weight and is very fast gastric emptying. This means that it passes through your stomach at a faster rate compared to other carbohydrate sources, which makes it more readily available for your body to use as energy without stomach discomfort or bloating (due to Cluster Dextrin®'s low osmotic pressure).
Study 1: When athletes consumed Cluster Dextrin® versus maltodextrin or glucose, they had significantly lower incidences of belching or flatulence during intense training due to its ability to move from the stomach to the intestines quickly.
Study 2: When athletes consumed Cluster Dextrin® versus glucose, they were able to swim 1.5 times longer
Study 3: When athletes consumed Cluster Dextrin® versus maltodextrin, their level of fatigue exertion was significantly lower.
We decided to source the sodium from Pink Himalayan Salt, which is free of additives and naturally contains up to 84 different minerals in trace amounts.
Our other electrolytes are TRAACS® minerals, which stands for "The Real Amino Acid Chelate System". TRAACS® is a trademark of Albion Laboratories, Inc., who is the only chelate manufacturer to provide identification methods for its chelates.
Supplementing your daily diet and nutrition routine with Strong Greens® can be game-changing to your day. The health benefits that you may experience from just 1 scoop of Strong Greens® daily include:
- Increased natural energy and mental clarity
- Improved gut health and digestion
- Reduced stomach bloating and discomfort
- Support your immune system
- Reduced inflammation
Yes, we have naturally sweetened Strong Greens® with Stevia. This is a non-nutritive sweetener. This means that it is calorie free and comes naturally from plants.
Yes, we have naturally sweetened Strong Reds with Stevia Glycoside (Reb M) and Stevia Leaf Extract (Reb A) . These are both non-nutritive sweeteners. This means that they are calorie free and both sweeteners come naturally from plants.
Supplementing your daily diet and nutrition routine with Strong Reds can be game-changing to your day. The health benefits that you may experience from just 1 scoop of Strong Reds daily include:
- Increased natural energy
- Support immune system
- Improved digestion
- Reduced bloating, gas and stomach discomfort
- Improved nutrient absorption
- Stimulates antioxidant activity
- Increase in nitric oxide levels and blood flow
Strong Reds and Strong Greens® are both part of the Bare Performance Nutrition "Strong Health Line". These products were created to help improve the way you feel, perform and live every single day of your life.
Strong Reds was formulated with the focus of being a nutrient powerhouse that is packed with antioxidants, digestive enzymes and ingredients to promote blood flow and nutrient absorption. Think of Strong Reds as the fruit based version of the Strong Health Line.
Strong Greens® is the vegetable/greens version of the Strong Health Line. It was formulated with ingredients naturally high in many vitamins and minerals that support your immune system, detoxify the body, and improve overall health. It also has added ingredients like adaptogens, which help the body cope with external stresses such as toxins in the environment and internal stresses.
You may notice that Strong Greens® is gluten free (tested upon every batch completion), however the bottle states that it contains wheat. Wheatgrass is the fresh sprouted leaves of the wheat plant. When people hear wheat, they automatically think gluten. However, the actual grass itself does not contain gluten, which is only found in the seed kernels of the wheat plant, not in its grasses.
Whey Protein, Creatine Monohydrate, Flight, Electrolytes, G.1.M Sport, and Strong Reds are gluten free products. We tested every batch to ensure our quality standards.
**According to the Food and Drug Administration (FDA) a product is considered "gluten free" as long as it contains less than 20 parts per million (ppm) of gluten.
How to use Whey Protein
- Mix 1 serving (1 scoop) in 6-8 oz of cold water, milk, or milk substitute.
- Vary the amount of liquid for taste preference.
- Add to smoothies, baking, and more!
How to use Creatine
- Mix 1 serving (5 grams) with water, juice, shakes, or your choice of beverage and consume once daily.
- Add to your pre-workout supplement, BCAAs, or protein shake post-workout.
- Use on training and non-training days.
How to use Flight
- Mix 1 serving (1 scoop) in 8-10 oz of cold water and consume 20-30 minutes prior to training.
- Start use with 1/2 serving to assess tolerance and response, then gradually increase the dosage.
How to Use Electrolytes
- Mix 1 serving (1 scoop) in 12-16 oz of water and consume as necessary to improve your hydration and electrolyte balance.
- Use around training sessions and throughout the day. Sweating and physical activity lead to both fluid and electrolyte loss.
How to use G.1.M Sport
- Add 1 scoop of G.1.M Sport to 15-20 oz of water and mix.
- To start, consume 1 serving per hour of exercise to refuel, replenish and rehydrate during training.
- G.1.M Sport can be used before, during or after training.
- Shake your bottle throughout your training session as some ingredients may settle toward the bottom of the bottle.
How to use Strong Greens
- Mix 1 serving (1 scoop) in 8-10 oz of cold water and consume once daily.
- It is best to use immediately upon waking up.
- Strong Greens® can also be mixed with Strong Reds, juice, smoothies or protein shakes.
How to use Strong Reds
- Mix 1 serving (1 scoop) in 8-10 oz of cold water and consume once daily.
- Strong Reds can also be mixed with juice, smoothies, or protein shakes.
Yes, Whey Protein, Creatine Monohydrate, Flight, Endopump, and Strong Greens are tested and certified by Informed Sport.
Informed Sport is a global independent supplement testing and certification program designed to test supplements for elite athletes and drug tested personnel. It is the only global certification program that tests every single batch of product before it’s released to market.
Products are tested against the various prohibited substance lists including, but not limited to, WADA, NFL, MLB, NBA, NHL, MLS, PGA, LPGA, WTA, NCAA and USADA. Testing includes over 250+ prohibited substances in sport. When an athlete sees the Informed Sport quality mark, they can know it has been tested to the highest of standards. With Informed Sport, you can be confident your reputation is in safe hands.
You should consult a licensed healthcare practitioner before use, especially if you are taking medication or have a medical condition. Do not use if you are currently pregnant or nursing, have had or have a family history of heart disease, high blood pressure, stroke or any other disease. Discontinue use immediately if you experience any adverse reactions.
WARNING: This product can expose you to chemicals including arsenic, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.
For more information on Proposition 65 and our products, go HERE.
- Karla M.Verified BuyerRated 5 out of 5 stars4 days agoGreat product
I really liked it. Helps me a lot to feel energetic when working out and support my performance during intense workout. 👌💯
- Melissa S.Verified BuyerRated 5 out of 5 stars4 weeks agoElectrolytes
Love the flavor. I use it everyday at work and before I workout. Strawberry is another of my favorite flavors. No after taste like some others and the ingredients are perfect.FlavorRated 5.0 on a scale of 1 to 5
- NickRated 5 out of 5 stars1 month agoPumpkin spice whey
IT TASTES LIKE EGG NOG NOT PUMPKIN. BUT ITS SO GOOD! HAHAHA FALL VIBES FOSHO🔥🔥🔥FlavorRated 4.0 on a scale of 1 to 5
- Hunter L.Verified BuyerRated 5 out of 5 stars1 month agoPerfect Ironman 70.3 Carb+Hydration Combo
Outstanding combo of carbs + electrolytes for ironman events. Just completed using G.1.M. at Ironman 70.3 Waco and it helped tremendously, particularly before the swim (1.2 miles) and during the bike (56 miles). Did two scoops per hour and never came close to bonking whatsoever. Helped fuel the terrible dead-winds the field experienced during the back half of the race. Excited to use this at future events.FlavorRated 5.0 on a scale of 1 to 5
- sam l.Verified BuyerRated 5 out of 5 stars1 month agoG.1.M
Great product, I’m very impressed with your product no upset tummyFlavorRated 4.0 on a scale of 1 to 5
- Roadrunr76Verified BuyerRated 5 out of 5 stars1 month agoGreat Product
Im 65 yrs and very active.
I am 29 X Hood to Coast runner and 36X Seattle to Portland Bike Classic cyclist.
I needed that extra performance edge to keep me going and after using Strong Green and Strong Reds.
Because my diet is not the greatest, I have found that the 2 have given me that extra energy and bridged that missing nutrition gap.
Great product.FlavorRated 5.0 on a scale of 1 to 5
- Kam G.Verified BuyerRated 5 out of 5 stars1 month agoElectrolytes
10/10. salted watermelon was amazing (could taste the pink salt) and the ingredients are solid. will be buying again for sureFlavorRated 5.0 on a scale of 1 to 5
- Rommel A.Verified BuyerRated 5 out of 5 stars1 month agoRommel
Excellent product it really helps a lot here in Tucson specially when the weather gets up to 110 dg, make my out door activities a much tolerable.FlavorRated 5.0 on a scale of 1 to 5
- Trevor G.Verified BuyerRated 5 out of 5 stars1 month agoPumpkin spice whey
The pumpkin spice is great! Has almost an eggnog taste to it. Goes great in pumpkin oatmeal, shakes, pumpkin muffins and pancakes! BPN protein is the best I’ve had for cooking with. No protein/vitamin taste you get from most whey. Only protein I’ll use 💪🏼FlavorRated 5.0 on a scale of 1 to 5
- BrianVerified BuyerRated 5 out of 5 stars2 months agoAmazing protein
I absolutely love BPN's protein powder. I've tried a few brands and BPN is my favorite.
There are wide variety of flavors and they're absolutely delicious. It mixes well in a shaker bottle, and I even make some great protein sludge with it.
This protein has turned into my breakfast every day and has really upped my protein input so I can meet my workout goals. Love it!FlavorRated 5.0 on a scale of 1 to 5