PUMP
$33.74 $44.99
MUSCLE PUMP ENHANCER
4.5G L-CITRULLINE | 2G NO3-T® NITRATES | 1G AGMATINE SULFATEA stim-free muscle pump enhancer that floods working muscles with blood and oxygen for stronger contractions, fuller pumps, and a sharper mind-muscle connection.
Flavors (3)
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NUTRITION FACTS
HOW TO USE
- Mix 1 serving (1 scoop) in 8 to 10 oz of cold water and consume 20 to 30 minutes prior to training. Stack with PRE for the full effect.
INGREDIENTS
L-Citrulline:
L-Citrulline is an amino acid that plays an important role in nitric oxide production. Research has shown that L-Citrulline supplementation can increase your resistance and endurance training by increasing blood arginine levels (even better than arginine supplementation itself). You can expect improved muscle endurance, more blood flow/circulation, and less fatigue during training.†
Citrulline Peptides as PepForm®:
PepForm® Citrulline Peptides deliver citrulline bound to peptides for rapid absorption. Like free citrulline, they support nitric oxide production for more blood flow and fuller pumps, in a fast-absorbing form.†
Betaine Nitrate as NO3-T®:
Betaine Nitrate supports vasodilation by metabolizing its nitrate molecules in the body into nitric oxide. Increased nitric oxide production supports blood flow and oxygen transport, resulting in stronger muscle pumps.†
Arginine Nitrate as NO3-T®:
Arginine Nitrate pairs two nitric oxide precursors, arginine and nitrate, in a single compound. It supports vasodilation through both pathways for greater blood flow, oxygen delivery, and fuller muscle pumps during training.†
Agmatine Sulfate:
Agmatine is derived from arginine and helps support and sustain nitric oxide production, which can extend blood flow and the muscle pump across your full training session.†
third-party certified
GLUTEN FREE
THE FOUNDATION OF STRENGTH
ENGINEERED FOR MAXIMUM BLOOD FLOW
BLOOD FLOW & OXYGEN TRANSPORT
PUMP uses two NO3-T® nitrate sources, Betaine Nitrate and Arginine Nitrate, to raise nitric oxide and support blood flow and oxygen transport to active muscles during training.†
STRONGER CONTRACTIONS
More blood flow means you can feel the muscle work. Feeling a stronger contraction lets you deliberately put tension on the muscle and make every rep count.†
STIM-FREE
PUMP is caffeine-free, so it works for training any time of day. Stack it on top of PRE before you train.†
third-party certified
PUMP is tested and certified by NSF Certified for Sport® to verify it does not contain unsafe levels of contaminants or prohibited substances.†
Product Warnings
WARNING: Consuming this product can expose you to chemicals including Lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Complete your stack
Pair your Strong Reds with our other products to support your wellness.
PRE
$44.99
$44.99
STRENGTH • 3 FLAVORS
Servings - 25
POST
$44.99
$44.99
STRENGTH
Servings - 25
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LEARN MORE
WHAT CUSTOMERS ARE ASKING
CUSTOMER REVIEWS
- Yonatan Q.Verified BuyerRated 5 out of 5 stars1 month agoDad runs with his son with cerebral palsy
Bpn change my life 100%
- James D.Verified BuyerRated 5 out of 5 stars1 week agolike how I feel during workout
good drink while lifting. the pink lemonade flavor not a fan off.
- Kyle C.Verified BuyerRated 5 out of 5 stars1 week agoPump review
A good compliment to the PRE. Forsure feel the difference with and without it. Arms are pumped
- Henry J.Verified BuyerRated 3 out of 5 stars1 week agoPump
Has a weird taste but works good
BPBare Performance NutritionYesterdayThanks for the review! We're glad to hear that PUMP is working well for you. We appreciate the honest feedback on the taste - that's helpful to know.
- Daniel P. J.Verified BuyerRated 3 out of 5 stars1 week agoWorks As Intended
Pump seems to work as advertised, however, label claims 25 servings per container, but product ran out after only 21 servings. I received my shipment on Wednesday, July 8, 2026. I started the strength stack the following morning, per the suggested use. In the three weeks of use that followed, I took 3 recovery days where I did not take any of the stack and was barely able to serve a full scoop on the 21st serving which was July 31. Same complaint for PUMP. As for PRE, I still have what appears to be at least 3-4 more servings left in the can. Flavor overall is pretty good and intended effect was noticeable, however, the main complaint was total servings did not amount to what is advertised on the label and these products are not cheap.
- Blake G.Verified BuyerRated 5 out of 5 stars1 week agoPerfect for late night
Great stuff
- Ariail L.Verified BuyerRated 5 out of 5 stars1 week agoHighly Recommend
Best flavor, best mix, best results.
- Timothy R.Verified BuyerRated 5 out of 5 stars2 weeks agoGreat for the pump
Good taste
- Taki A.Verified BuyerRated 5 out of 5 stars2 weeks agoLove the pump!
Absolutely love this product!
- AndrewVerified BuyerRated 1 out of 5 stars2 weeks agoDoesn’t Set The Standard
Horrible taste and doesn’t produce desired or advertised effects. Disappointed on this one.
BPBare Performance Nutrition1 week agoWe're sorry PUMP didn't deliver the experience you were hoping for. Taste is definitely personal, and we know the effects matter just as much. We appreciate you giving it a shot and sharing your honest feedback, it helps us improve. If you'd like to explore other options, our team is here to help.
- Hector E.Verified BuyerRated 5 out of 5 stars3 weeks agoGreat Pump
I combine Pre and Pump and love the pump it provides. I have never used a pump supplement but loving the feeling so far. I get longer lasting pumps and better muscle contraction using the pump supplement
- Yoann D. L.Verified BuyerRated 5 out of 5 stars4 weeks agoAu top
Le pump est là... très bon produit