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Creatine Monohydrate

$ 14.99

070000
Unflavored

5.0 star rating 372 Reviews

Creatine Monohydrate Highlights:

  • Increased strength
  • Increased power output
  • Improved performance
  • Increased muscle mass

Suggested Use:

  • Mix 1 serving (5 grams) with water, juice, shakes or your choice of beverage and consume once daily
  • Add to your preworkout supplement, BCAAs or protein shake post workout

The Best Creatine Powder for Muscle Gains

Serious lifters know how valuable creatine monohydrate can be to meeting your goals, and studies have proven time and again that creatine improves productivity and performance. Creatine promotes muscle growth by maximizing power output, strength and performance.

Bare Performance Nutrition has harnessed the power of Creapure®, a pure, high quality form of creatine monohydrate produced in Germany, to produce the best creatine powder on the market.

How Creatine Works

Creatine is found in the skeletal muscle and provides inorganic phosphate to resynthesize ATP during intense exercise. As your muscles are working in short, intense bursts, the creatine phosphate that your body stores in the muscle cells donate a phosphate to the degraded ATP. Supplementing with the best creatine powder ensures that your muscle cells are saturated with creatine phosphate and you are able to increase your endurance, strength and muscle mass.

Creapure® Creatine Monohydrate

Creapure® is the brand name for pure creatine monohydrate produced by AlzChem Trostberg GmbH in Germany. We guarantee high-quality products, such as Creapure®, which is exclusively produced at our specially-designed production facility in Trostberg.

Creapure® is the most widely studied form of creatine and is proven to be safe and effective. When purchasing Creapure® supplements, you can be assured that you are using one of the best and most reliable products on the market.

Creapure® is vegan and exclusively manufactured by chemical synthesis. Raw materials and intermediates are not derived from animal or herbal products resulting in no traces that may have originated from animal or herbal byproducts.

In addition, Creapure® is produced in compliance with Jewish and Muslim food regulations - and is both Kosher and Halal certified.

How does creatine work?

Creatine is found in the skeletal muscle and provides inorganic phosphate to resynthesize ATP during intense exercise. As your muscles are working in short, intense bursts, the creatine phosphate that your body stores in the muscle cells donate a phosphate to the degraded ATP. Supplementing with the best creatine powder ensures that your muscle cells are saturated with creatine phosphate and you are able to increase your endurance, strength and muscle mass.

When is the best time to take creatine?

Creatine does not necessarily have any acute acting benefits. For example: When you consume an ingredient like caffeine you start to feel the effects within minutes - your heart rate increases, your focus and energy increases and you can start to feel it kick in.

Creatine doesn't work like this. Your muscles benefit from being saturated with creatine phosphate. The best way to saturate your muscles with creatine phosphate is by consuming 5 grams of creatine each and every day.

Mix 1 serving (5 grams) of Creapure® Creatine Monohydrate with your morning protein shake, your preworkout, your BCAAs or your post workout shake. Just make sure you take 1 serving of Creatine everyday (including off days from training).