In life, we can't seem to get enough of two things: time and energy. Our days move fast, and we need to get a lot done in 24 hours. Unfortunately, optimizing our health, primarily through nutrition, can quickly drain both time and energy. As a result, healthy living quickly becomes more of a burden than a gift, and we resort to what is easiest.

Health is not an end goal. Positive lifestyle changes occur with daily actions, so the repeatability of healthy practices and consistency in implementing them makes all the difference.

This is why supplementation exists, to identify problems and offer solutions. These 'problems' are what we refer to as gaps in nutrition – areas that aren't supported by an individual's daily lifestyle.

Image of quote that habits make a difference

Common nutritional gaps include vitamin and mineral deficiencies that make you feel and perform well beneath your potential. Most people can alleviate gaps in nutrition by placing a greater emphasis on whole food solutions or by implementing a comprehensive supplement that offers more ease in making the health-conscious decision you need to feel better.

There are many powerful, nutrient-dense foods worldwide, so the problem is less about what to consume and more about how to access it.


Many greens supplements out there taste like they were plucked out of your backyard! Strong Greens offers a host of nutritional benefits without sacrificing flavor. And don't just take our word for it, check out the over 5,000 verified 5-star reviews on our website! People love Strong Greens, and flavor is a big reason why.

We offer Strong Greens in two flavors: Lemon and Pineapple Coconut. Both will be so good, you will look forward to your daily serving of superfoods!

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It's no secret that nutrition must be a primary point of emphasis for health and well-being. When we choose foods that supply quality vitamins and minerals, these nutrients support the many important processes of our daily lives.

The benefits of better nutrition include, but are not limited to:

  • Increased natural energy and mental clarity
  • Improved gut health and digestion
  • Reduced stomach bloating and discomfort
  • Supported immune health
  • Reduced inflammation

So why isn't everyone optimizing their diet? With benefits this clear, one would think that a specific standard of health is at the top of everyone's priority list – but unfortunately, it's just not that easy.


A few years ago, Nick Bare, Founder of Bare Performance Nutrition, identified gaps in his diet that he knew were holding him back. As an entrepreneur and driven athlete, it is common for Nick to be short on time, yet he refuses to allow his health to suffer. But how does he do it?

Greens powders have become increasingly popular in the supplement industry, and Nick believed he could create the most effective formula without sacrificing flavor for effectiveness. With months of diligent research into raw ingredients and personal testing, he formulated a product that has changed the lives of countless BPN community members and consumers!

Strong Greens best supplement award
BPN Bare Standard of excellence


In short, Strong Greens is a nutrient powerhouse – a blend of the most effective superfoods for digestive support, immune health, and natural energy. Just a single scoop of Strong Greens packs a profile of vitamins, minerals, and nutrients you can enjoy daily!

Let's go behind the formula of this superfood powerhouse!


Wheatgrass is naturally high in vitamins like A, C, and E and the minerals iron, magnesium, and calcium. As the primary ingredient in our superfood formula, wheatgrass supports your immune system, digestion, and detoxification.

  • Evidence-based – In a study on the nutritional quality of wheatgrass, results support that due to the antioxidant qualities of this ingredient, it can act as an agent to combat free radicals in the body, which can be constructive to control or treat many common health complications (PMID: 30059150).

Additionally, wheatgrass contains chlorophyll (the substance that gives plants their green color), which may increase oxygen in the bloodstream and aid in extracting toxins from the body.


Not to be mistaken with coconut milk, this ingredient is the clear liquid found inside coconuts. It is low in sugar and high in potassium and magnesium, which are electrolytes that promote increased hydration throughout the body! Coconut water helps to move other key ingredients throughout the bloodstream.


Beet juice improves blood flow and provides essential vitamins and minerals, such as fiber, folate, manganese, potassium, iron, and vitamin C.

  • Evidence-based – This ingredient is especially high in nitrates, which serve two studied benefits. First, increased nitric oxide levels are proven to reduce blood pressure (PMID: 23596162), a key indicator of lowered risk for heart disease.

Studies show that beet juice significantly increases blood flow to the body and its working muscles, promoting measurable differences in exercise capacity (PMID: 22248502). Beet juice is a staple ingredient in Strong Greens due to its nutritional and performance benefits.


Chlorella is nutrient-dense freshwater algae that promote "good bacteria" in the gut, helps support improved digestion, and stimulates the immune system.


Turmeric is a powerful antioxidant with the primary active ingredient curcumin, which contributes powerfully to reduced inflammation and pain-relieving benefits. It's also antibacterial and has stomach-smoothing effects.

  • Evidence-based – Studies support the role of turmeric and curcumin in a noticeable reduction in markers of inflammation (PMID: 32286941). The ability to fight chronic inflammation can be massively beneficial in combatting adverse health conditions and diseases.

Turmeric also reduces oxidative damage – a mechanism of aging and disease (PMID: 17569207). As an antioxidant, curcumin's chemical structure effectively reduces free radicals in the body. Turmeric is a key ingredient in the comprehensive Strong Greens formula.


Ashwagandha is an adaptogen that can modulate your response to stress or a changing environment. Adaptogens help the body cope with external stresses, such as environmental toxins and internal stressors.

  • Evidence-based – We source Ashwagandha as KSM-66®, proven in clinical studies to reduce cortisol levels and improve an individual's resistance towards stress, thereby improving self-assessed quality of life (Indian J Psychol Med: 2012; 34:255-62).

KSM-66 Ashwagandha® is also studied for its notable benefits to cardiorespiratory endurance, hormone function, and significant increases in muscle mass, strength, and recovery in conjunction with a resistance training program.

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Products that truly work can be hard to find, so consumers must align with the brands that formulate supplements with purpose. Every batch of BPN products is third-party tested by Informed Sport – a global independent testing and certification program designed to stringently test sports supplements for their consumers.

Strong Greens, along with every product we sell, undergoes the Informed Sport testing protocol as part of the Bare Standard, our commitment to helping you feel and perform at your highest level – built on quality and proven by results.

A scoop of BPN Strong Greens superfood powder


Who should take Strong Greens?

Everyone! Whether you're an elite athlete, just beginning your fitness journey, or simply looking to feel better on the daily, a greens superfood powder will benefit you! Strong Greens is an easily integrated practice that supports health and performance in one simple scoop.

WARNING: You should consult with a licensed healthcare practitioner before use, especially if you are taking medication or have a medical condition. Do not use if you are currently pregnant or nursing, have had or have a family history of heart disease, high blood pressure, stroke, or any other disease. Discontinue immediately if you experience any adverse reactions.  

When and how do you use Strong Greens?

Take Strong Greens first thing in the morning, after a workout, or as an afternoon refresher. All you need to do is mix with 8-10 ounces of cold water and enjoy! You may also mix Strong Greens with a protein shake or upgrade your superfood solution with Strong Reds.

Strong Reds is our reds superfood powder that offers its own unique blend of nutrient-dense ingredients of fruit extracts, antioxidants, and digestive enzymes for further health benefits. Many consumers mix one serving of Strong Greens and Strong Reds for the great flavor and numerous benefits each formula provides!

Is Strong Greens Gluten-free?

When people hear wheat, they automatically think gluten. However, wheatgrass is the fresh sprouted leaves of the wheat plant. The actual grass itself does not contain gluten. So, even though the bottle states it contains wheat, Strong Greens is a gluten-free product (tested upon every batch completion).

**According to the Food and Drug Administration (FDA) a product is considered "gluten free" as long as it contains less than 20 parts per million (ppm) of gluten.

A better solution for your health

Strong Greens is your best choice if you need a fast-paced solution that doesn't cut corners – a comprehensive supplement for the nutritional gaps in your diet. Your body will thank you for not waiting another day! Incoprorate this nutrient powerhouse into your routine now!