While both products contain a balanced ratio of electrolytes, our electrolyte powder and G.1.M Sport can be used in different scenarios for different reasons.
G.1.M Sport is our superior endurance supplement. Each serving contains 20 grams of easily digestible carbohydrates and 350 mg of sodium. This product is best used around training when a fuel source is required. Many athletes will use G.1.M Sport before and during a long run, bike workout, or swim session. It is popular for runners and triathletes because it supports performance through fueling and replenishing lost electrolytes as you sweat. This combination of carbohydrates and electrolytes acts as a FUEL SOURCE that keeps your body “or engine” moving at optimal performance for longer periods.
Our electrolytes powder contains sodium, potassium, chloride, calcium, and magnesium in a ratio for maximum fluid regulation to optimize your performance and maintain appropriate hydration levels for everyday use. Each serving contains 500 mg of sodium with zero sugar and is naturally sweetened. Many people live their lives in a constant state of dehydration, and we want to help fix that. Dehydration symptoms often include headaches, fatigue, muscle cramps, constipation, and decreased athletic performance. By restoring your body's electrolyte balance, you can avoid these symptoms of dehydration, maintain your overall health and support your performance and recovery.
So, if you need a FUEL source, choose G.1.M Sport for superior endurance. If you want to maintain appropriate hydration levels during training and throughout the day, sip on a serving or two of our electrolyte powder.