Fuel Your Muscles:
Training is just one piece to the puzzle when it comes to strength and hypertrophy development.
When we break our muscles down, we must build them back up through recovery. A primary way that we do this is through nutrition, specifically in consuming adequate amounts of quality protein that aid in the repair and rebuilding of muscle tissue.
Surprisingly enough, many people struggle to fuel their muscles appropriately, before, during, and after training. If this is you, consider including the following supplements into your diet.
Whey Protein Powder – A perfectly balanced blend of 88% fast-acting whey and 12% slow-digesting casein proteins, this product is the best choice for flavor, mixability, and digestibility. And unlike many other protein products on the market, Informed Protein tests and verifies that that every scoop of BPN Whey contains the listed 25 Grams of protein.
Vegan Protein Powder – This naturally sweetened, plant-based protein blend provides athletes with 20 grams of protein per scoop, from ingredients such as pea, watermelon seed, and pumpkin seed proteins. And because it’s formulated with an effective digestive enzyme blend, this product will promote optimal digestion and nutrient absorption of your daily diet.
Collagen Protein – Sourced from grass-fed bovine collagen peptides, the benefits of this product reach well beyond muscle repair. Just one scoop per day supports strong bones, joints, and ligaments, ensuring that your body is healthy and prepared for each training session.
Strong Food – Crafted from real food ingredients, this product is much more than a snack. With just one serving (3 scoops) of this supplement, you receive whole food nutrition in the form of carbs, fat, and protein, formulated with quality as the top priority.