Nutter Bar Blast Protein Donuts
Category
Dessert
Servings
5
Prep Time
15 minutes
Cook Time
8 minutes
Calories
190
Ingredients
1 scoop (40g) BPN Nutter Bar Blast Protein Powder
¼ cup (30g) All-Purpose Flour
1 Wole Egg
½ cup (113g) Unsweetened Applesauce*
2-3 tbsp Sugar-Free Granular Sweetener (more or less to taste)
½ tsp Vanilla Extract
¼ tsp Salt
½ tsp Baking Powder
1 Butterfinger Candy Bar (50g), Crushed
¾ scoop (30g) BPN Nutter Bar Blast Protein Powder
2 tbsp (10g) Unsweetened Cocoa Powder
¼ cup (60mL) Sugar-Free Maple Syrup
1 Butterfinger Candy Bar (50g), Crushed
Donuts
Chocolate Glaze
Directions
Preheat the oven to 350F. In a large bowl, whisk together protein powder, sweetener, flour, salt, and baking powder.
Add egg, applesauce, and vanilla extract. Gently stir together until a smooth batter is formed. Add the crushed Butterfinger and fold into the batter.
Spray a donut pan with nonstick spray. Pour batter into a piping bag or small ziploc bag. Cut the end and pipe the batter into the donut pan to make 5 donuts.
Bake at 350F for 8 minutes. Be careful not to overbake or they will dry out. Once cooked, let completely cool.
Mix the chocolate glaze in a separate bowl. Make sure to whisk together until smooth. On a separate plate/bowl, add the crushed Butterfinger.
Dip each donut in the chocolate glaze and then into the crushed Butterfinger. Enjoy!
Recipe Note
*I used unsweetened applesauce to keep these moist without having to add a lot of fat/oil. You can sub mashed banana, canned pumpkin puree, or even yogurt.
Nutrition per donut (without glaze/topping): 125 calories, 8 protein, 16 carbs, 4 fat, 1 fiber, 8 sugar
Nutrition per donut (with glaze/topping): 190 calories, 13 protein, 23 carbs, 6 fat, 2 fiber, 12 sugar
Nutrition
Calories 190, Protein 13 grams, Carbs 23 grams, Fat 6 grams, Fiber 2 grams, Sugar 12 grams