Mint Chocolate Proyo

The weather is getting hotter which can only mean one thing....ice cream. Pray is essentially protein frozen yogurt. It only takes about an hour, but only 2 minutes to prep. Throw it in the freezer while you're working or getting errands done and have a nice sweet treat by the time you get back. 

Here's what you'll need:

• 1 scoop of BPN Mint Chocolate Ice Cream Protein
• 1 cup of 2% fat Greek Yogurt
• The added fat from the yogurt helps so much with texture. 0% will have you eating ice. 
• Sweetener (optional)
• Almond Milk or Water for stirring

Directions

1. In a small bowl, mix the protein powder and greek yogurt. 
2. Cover your bowl with saran wrap. 
3. Churn the ice cream every 20 minute to ensure that it does not freeze over. 
4. Once it is a thick consistency, scoop in a bowl, top your favorite dessert, or share with your friends. 

Macros (for the entire batch): 300 calories; 12g of carbs, 7g of fat, 48g of protein