Smartphones are ingrained in our lives. These days, if you can dream it up, there’s probably already an app for it. That’s why it’s not surprising that using a weight lifting app to plan workouts or using a yoga app to learn new positions is quickly becoming the new norm. People love having fitness tools that fit in their pockets and encourage healthier lifestyles.
There are a lot of gym workout apps available these days, but here at BPN, we’ve compiled a list of the 10 best fitness and weight lifting apps available for download today!
Our Top Picks for Best Gym Workout Apps of 2019
Arguably the most versatile fitness app, MyFitnessPal really does it all. The app integrates with the MyFitnessPal website to let you track your exercise and diet benchmarks so you can optimize your nutrient and caloric intake to fit your personal goals and lifestyle.
The app lets you scan food labels or input your own data, and the database has over 11 million foods, making MyFitnessPal a seriously powerful tool for all athletes looking for a weight lifting app that can help count macros.
Perfect for fitness enthusiasts who have busy schedules, the gym workout app, Sworkit, makes it easy to plan workouts even when you’re pinched for time. You simply enter how many minutes you have available to dedicate to exercise, and then select stretching, yoga, cardio, or strength training. From there, the app delivers a video-guided workout customized to your exact time allotment.
Artificial intelligence has gained quite a bit of attention in 2019, and that’s not going to change anytime soon. Fitbod is a weight lifting app that embraces AI technology. No, the app can’t exercise for you, but it does learn from your past workouts to provide a personalized regimen based on a myriad of factors such as your equipment, past struggles, goals, and much more.
Keelo is another app designed to promote fast, high-octane workouts. Unlike other rapid-fire gym workout apps, this one helps you to target specific muscle groups you might be accidentally (or intentionally) ignoring. Workout sessions typically last 7 to 20 minutes, and they use your previous workout sessions to recommend muscle groups that haven’t been worked. The result is a more well-rounded fitness plan for both the short and long term.
5. Sleep Cycle
It may seem like there’s a big difference between a weight lifting app and a sleep app, but they’re more connected than you might initially assume. Sleep Cycle is a fantastic recovery app that uses your phone’s accelerometer to monitor your sleep movements, as well as the overall quality of your sleep.
The app uses the data it accrues to wake you up during light sleep rather than deep sleep. As you probably know, a good night’s rest goes an incredibly long way in improving your athletic performance so this app can help you make significant physical gains while also improving all aspects of your life. Never undervalue a good night’s sleep!
6. Daily Yoga
As you’ve probably guessed, Daily Yoga isn’t a weight lifting app. That said, it can transform your approach to fitness. Yoga is one of the most effective stretching methods, empowering you to elevate all aspects of your athleticism. Whether you’re a beginner or a seasoned pro, Daily Yoga is a great gym workout app that offers step-by-step instructions to help you understand and master a huge range of poses.
7. Fit Radio
The right music can really help motivate you to get started and keep pushing hard. While you could use Spotify, Pandora, or any of the other music apps, Fit Radio is designed specifically for fitness. It comes loaded with thousands of pre-made, handpicked DJ mixes designed for specific types of workouts. Hitting the treadmill? There’s a playlist for that!
8. Charity Miles
Charity Miles isn’t a traditional weight lifting app, but it’s a great option for athletes who want to make a difference while they train. Charity Miles tracks your distance when you walk, run or bicycle, and then the company donates a few cents per mile to your charity of choice. Now you can really feel great about exercising, even on those days when you’re not in the mood.
Aaptiv is kind of like the audiobook of fitness programs. It’s ideal for those who like to learn through audio cues rather than visual. This gym workout app includes a wide selection of workout types from kickboxing to weight training, and it’s all delivered right to your ears. Simply select your workout, your music, and your available time, and this handy weight lifting app will provide an audio-only workout class.
ClassPass is different than most gym workout apps. Rather than showing you how to exercise, it shows you where to exercise. The app connects you with plenty of local classes and facilities so you can find the best option for you.
Once you’ve decided which class looks intriguing, you can book them directly through the app. As an added bonus, most classes are discounted (by as much as 50%). Whether you’re looking to meet some like-minded people or simply see what your town has to offer on the cheap, ClassPass is a must-have training and weight lifting app for fitness enthusiasts.
Shop the Best Workout Gear
Using fitness apps is just one way to improve how you exercise. Using the best workout supplements is another. Here at Bare Performance Nutrition, we sell premium workout supplements and performance apparel so you can get more from every session.
Whether you need the best creatine powder, amino acid powder, or the ultimate pre-workout supplement, you can always count on us for unparalleled quality and label transparency. If you have any questions, please feel free to contact our product specialists, and we’ll respond fast. Take your exercise regimen to the next level with the right weight lifting app and high-performance supplements from BPN today!